One kitchen, one short menu, cooked to order. Eggs are free-run, bread and pastry are baked here, and the hollandaise is made in the morning rather than held over from yesterday. Everything below is available every day we are open; the specials board changes with the season.
Soup of the day — cup $7 / bowl $9. Changes daily, always vegetarian at least twice a week.
Power bowl $16 — kale and quinoa topped with roasted sweet potato, beets, avocado, chickpeas,
tomatoes, cucumber, feta cheese and a fried free-run egg, finished with olive oil dressing.
Greek yogurt bowl $10 — Greek yogurt with fresh fruit and house-made granola, finished with a light
cinnamon sugar dusting.
Creamy coconut-mango chia pudding $12 — sweet and delicious coconut chia pudding topped with mango
chunks, slivered almonds and fresh berries.
Tomato bisque & grilled cheese $16 — lightly toasted baguette topped with crushed avocado,
heirloom tomatoes, red onion, rich goat cheese and a garnish of pickled jalapeños.
Avocado toast $16 — sourdough or gluten-free bread, add $2.
Fruit salad $10 — a large bowl of fresh, seasonal fruit.
Start with mixed greens or arugula ($6), then build: roasted red peppers, diced tomato, red onion, blueberries, strawberries, mushrooms, avocado, roasted almonds, seed mixture ($1–$3 each). Add croutons ($3.50), quinoa ($4), goat cheese, feta cheese or parmesan ($4), poached egg ($4.50), cajun or lemon chicken ($9), braised steak ($10) or old-bay salmon ($12). Dressed with house-made wine vinaigrette or house-made balsamic vinaigrette.
Sophie's breakfast $22 — two free-run eggs any style, protein and toast, served with a mixed
hash of yellow potatoes, sweet potatoes and caramelised onion, and a side salad.
Farmhouse fry skillet $21/$25 — a twist on poutine: house-made mixed potato hash, Quebec cheese
curds, bell peppers, chorizo sausage, crisp bacon, jalapeños and house-made peppercorn gravy.
Kitchen french omelette $23 — a three-egg omelette accompanied by house-made mixed potato hash with
sautéed onions and toast. Choose from ham & cheese, mediterranean or mushroom & melt.
Eggs bennington $23 — two poached eggs on a toasted english muffin with house-made hollandaise
sauce, served with our mixed potato hash and a side salad. Classic, smoked bacon, salmon, steak or veggie.
Serious shrimp frittata $26 — three free-run eggs, frittata with sautéed spinach, tomatoes, shrimp
and feta.
Pecan cornflake crusted toast $23 — thick-cut brioche french bread toasted with pecan and cinnamon
corn flake crust, fresh fruit and whipped cream.
Candied bacon and apple stuffed french toast $23 — brioche french bread stuffed with tart green
apple and candied bacon, finished with cinnamon sugar.
Banana foster french toast $23 — fresh banana and candied pecans cooked in house-made rum and
rosemary infused caramel sauce, served over our special french toast.
Lemon ricotta pancake $21 (3 stacks) — Tiarré-style lemon ricotta pancakes, house-made to order
with a creamy lemon ricotta finish, blueberry compote and maple syrup.
Pancake of the day $21 — our fan-favourite pancakes with seasonal flavours. Ask your server for
today's pancake.
Daily soup & sandwich combo $25 — chef's special artisan sandwich served with a cup of
warm house-made soup.
Jerk chicken taco $24 — strips of grilled chicken marinade in house-made jerk sauce topped with
creamy coleslaw and pineapple on delicious flour tortillas.
Garden BLT / ALT $22 — fresh tomato, lettuce and smoked strip bacon on toasted sourdough bread
with mayo. Served with our mixed potato hash and side salad.
Hot pastrami sandwich $25 — pastrami, dijon and served on sourdough bread. Served with mixed
potato hash and side salad.
Breakfast sandwich $23 — fried over-easy free-run egg, cheddar cheese, sliced tomato and beef
lettuce served on a battery round croissant. Served with our mixed potato hash and side salad.
Sourdough grilled cheese $22 — melted brie, poached pear, sauteed onion and crispy bacon
sandwiched in buttery sourdough slices. Served with mixed potato hash.
Croissant $4 · gluten-free toast $2.50 · white/whole wheat/sourdough $2 · double smoked side bacon $5 · potato hash with sautéed onions $5 · beef bacon $4 · egg $1 · avocado $4 · pancake $5 · turkey sausage $5 · peameal bacon $5 · beef sausage $4 · lamb sausage $4 · chicken sausage $4.
Milk $3 · scrambled free-run eggs and toast $8 · french toast with banana and nutella $8 · peanut butter and jam pancakes $8 · yogurt and fruit bowl $5 · grilled cheese $8.
Freshly squeezed: orange juice $7.50 · lemonade $6.50 · charcoal lemonade $6.50 · citrus infused
iced tea $6.50 · Arnold Palmer half and half $6.50.
Coffee & tea: bottomless drip coffee $4.75 · all-natural premium tea $6.50 (ask your server for
seasonal flavours) · hot chocolate $5.00.
Espresso bar: latte $5.25/$7.25 · espresso $4.50/$5.75 · cappuccino $4.95/$6.50 · americano
$4.95/$6.50 · mocha $4.95/$6.50 · matcha latte $7.00 · london fog $7.00.
18% auto gratuity applies to groups of six or more. We use only free-run eggs. V = vegetarian, GF = gluten-free, H = halal. Oat and almond milk available. Prices subject to change.